1. Other people’s judgments.
It’s OK to listen to others, but not at the full expense of your own intuition. Throughout your life there will be many times when the world gets real quiet and the only thing left is the beat of your own heart. So you’d better learn the sound of it, otherwise you’ll never understand what it’s telling you.
When you spend too much time concentrating on everyone else’s perception of you, or who everyone else wants you to be, you eventually forget who you truly are. So don’t fear the judgments of others; you know in your heart who you are and what’s true to you. You don’t have to be someone else to impress and inspire people. Let them be impressed and inspired by the real YOU. Honestly, what does life matter if you lose yourself along the way? Even your mentors should teach you HOW to think, not WHAT to think. So if someone – anyone – is belittling your truth, it might be time to turn the other way.
2. Old troubles from the past.
You can’t change what has already happened, so choose to look ahead instead of behind you. Don’t stress. Do your best. Forget the rest. Your past mistakes are meant to guide you, not define you. Life is a beautiful circle. You’re strong because you know your weaknesses. You’re wise because you’ve been foolish. You can laugh now because you’ve known sadness.
It’s crazy how you always end up where you’re meant to be – how even the most tragic and stressful situations eventually teach you important lessons that you never dreamed you were going to learn. Remember, oftentimes when things are falling apart, they are actually falling into place. Just because you’re not where you want to be today doesn’t mean you won’t be there someday. Everything is going to be come together – maybe not today, but eventually.
3. Each day’s little frustrations.
A bad day is just a bad day. It comes and it goes. Choose not to make it anything more. You will find that it’s necessary to let some things go simply for the reason that they’re heavy on your heart and soul. Go ahead and let go of them. Don’t clamp shackles to your own ankles. It’s incredibly easy to enjoy more of your life right now, no matter what the situation. It’s just a matter of dropping of the layers of nonsense that are weighing you down.
Behind every beautiful day, there has been some kind of struggle. You fall, you rise, you make mistakes, you live, you learn. You’re human, not perfect. You’ve been hurt, but you’re alive. Think of what a precious privilege it is to be alive today – to breathe, to think, to enjoy, and to chase the things you love. Sometimes there is sadness in your journey, but there is also lots of beauty. You must keep putting one foot in front of the other even when it hurts, for you will never know what is waiting for you just around the bend.
Follow this daily to-do list and you’ll be just fine:
- Think positively.
- Eat healthy.
- Exercise today.
- Worry less.
- Work hard.
- Laugh often.
- Sleep well.
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