COACHING

If you need accountability in your fitness routine, have questions about an upcoming triathlon or want a customized training plan for your next triathlon or road race, contact me HERE and I'll coach you to your next step. I'm a USAT Level I Certified Coach with knowledge in exercise physiology, triathlon specific training techniques and periodization and planning.

My goal as your coach is to build a strong relationship based on two-way communication and mutual feedback. We will work together as a team to reach your full athletic potential. I look forward to getting to know and understand what drives you and can tailor your plan to fit your motivation. My mission is to give you challenging, purposeful workouts and create plans that help you reach peak performance. 

Whether you're interested in trying your first sprint or working on your next ironman; whether you're wanting a just-finish program or your first podium finish - we'll create a partnership to reach your athletic goals by training smart, having fun and being efficient with your time.